Okay there's been a sudden surge in people knowing of this page. Can i know how you guys got here so I can buy the referrer some Portugese egg tarts when we go to his or her country for a seminar. Tags: 29 comments 7 likes 0 shares Share this: Lifthardwl About author not provided LiftHard Weightlifting Training Systems. We test, and apply methods that work. 6556 followers 6588 likes View all posts